Pâtisserie aux Dattes

Pâtisserie aux Dattes is a traditional Moroccan dessert that combines the natural sweetness of dates with the rich flavors of nuts and spices, wrapped in a delicate pastry. This delightful treat is perfect for sharing and offers a taste of Moroccan hospitality.

Ingredients

• Puff pastry - 200 grams
• Medjool dates - 150 grams, pitted
• Almonds - 50 grams, chopped
• Walnuts - 50 grams, chopped
• Cinnamon powder - 1 teaspoon
• Honey - 2 tablespoons
• Orange blossom water - 1 tablespoon
• Powdered sugar - for dusting

Steps

1. Preheat the oven to 200°C (390°F).
2. In a bowl, mash the pitted Medjool dates with a fork until smooth.
3. Add the chopped almonds, chopped walnuts, cinnamon powder, honey, and orange blossom water to the mashed dates, and mix well until combined.
4. Roll out the puff pastry on a lightly floured surface to about 3mm thick.
5. Cut the puff pastry into rectangles, approximately 10cm x 15cm.
6. Place a spoonful of the date and nut mixture in the center of each rectangle.
7. Fold the pastry over the filling to create a pocket, sealing the edges by pressing them together with a fork.
8. Place the pastries on a baking sheet lined with parchment paper.
9. Bake in the preheated oven for 20-25 minutes or until golden brown.
10. Remove from the oven and let cool slightly, then dust with powdered sugar before serving.

Nutrition

• Calories: 350
• Protein: 5 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 20 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.1 L

Health Benefits

• Rich in dietary fiber from dates and nuts, aiding digestion.
• Contains healthy fats from nuts, which are beneficial for heart health.

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