Pâtes à la Viande Hachée

Pâtes à la Viande Hachée is a flavorful Moroccan-inspired dish that combines tender meat with aromatic spices, served over a bed of pasta made from almond flour for a delicious Paleo twist. This dish is perfect for those seeking a satisfying meal without grains, offering a taste of North African cuisine.

Ingredients

• Almond flour pasta - 200 grams
• Ground beef - 250 grams
• Onion - 1 medium, finely chopped
• Garlic - 2 cloves, minced
• Carrot - 1 medium, diced
• Tomato paste - 2 tablespoons
• Cumin - 1 teaspoon
• Cinnamon - 1/2 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Olive oil - 2 tablespoons
• Fresh parsley - for garnish

Steps

1. In a large pot, bring salted water to a boil and cook the almond flour pasta according to package instructions. Drain and set aside.
2. In a skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, sautéing until the onion is translucent, about 3-4 minutes.
3. Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned, about 5-7 minutes.
4. Stir in the diced carrot, tomato paste, cumin, cinnamon, paprika, salt, and black pepper. Cook for another 5 minutes, allowing the flavors to meld.
5. Combine the cooked pasta with the meat mixture in the skillet, tossing to combine and heat through for an additional 2-3 minutes.
6. Serve hot, garnished with fresh parsley.

Nutrition

• Calories: 520
• Protein: 36 g
• Carbs: 20 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in protein from the ground beef, supporting muscle health.
• Packed with vitamins and minerals from the vegetables, promoting overall wellness.

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