Pâtes à la Coriandre

Pâtes à la Coriandre is a vibrant and aromatic Moroccan pasta dish that combines fresh herbs and spices for a delightful flavor experience. This unique recipe showcases the essence of Moroccan cuisine while adhering to paleo principles.

Ingredients

• Zucchini - 2 medium, spiralized
• Coriander (fresh) - 30 grams, chopped
• Garlic - 2 cloves, minced
• Olive oil - 2 tablespoons
• Lemon juice - 1 tablespoon
• Cherry tomatoes - 200 grams, halved
• Red onion - 1 small, thinly sliced
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Pepper - 1/4 teaspoon
• Almonds (sliced) - 30 grams, toasted

Steps

1. Heat olive oil in a large skillet over medium heat.
2. Add minced garlic and sliced red onion, sauté for 2-3 minutes until softened.
3. Stir in cherry tomatoes, cumin, paprika, salt, and pepper; cook for another 5 minutes until tomatoes begin to soften.
4. Add spiralized zucchini to the skillet and toss to combine; cook for 3-4 minutes until zucchini is tender but still al dente.
5. Remove from heat and stir in chopped coriander and lemon juice.
6. Plate the dish and top with toasted almonds before serving.

Nutrition

• Calories: 320
• Protein: 7 g
• Carbs: 18 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 350 mg
• Cholesterol: 0 mg
• Total Fat: 25 g
• Saturated Fat: 3 g
• Unsaturated Fat: 22 g
• Water: 0.4 L

Health Benefits

• Rich in antioxidants from fresh herbs and vegetables.
• Low in carbohydrates, making it suitable for paleo diets.

Tags