Pâtes aux Fruits de Mer

Pâtes aux Fruits de Mer is a delightful Moroccan-inspired seafood pasta dish that bursts with flavors from fresh herbs and spices. This Paleo-friendly recipe brings together tender seafood and a fragrant sauce, all while maintaining a healthy profile.

Ingredients

• Zucchini - 2 medium, spiralized
• Shrimp - 200 grams, peeled and deveined
• Scallops - 100 grams, fresh
• Garlic - 3 cloves, minced
• Olive oil - 2 tablespoons
• Cherry tomatoes - 200 grams, halved
• Fresh parsley - 2 tablespoons, chopped
• Fresh cilantro - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon
• Paprika - 1 teaspoon
• Cumin - 1/2 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Heat olive oil in a large skillet over medium heat.
2. Add minced garlic and sauté for 1 minute until fragrant.
3. Add shrimp and scallops to the skillet, cooking for about 3-4 minutes until they start to turn opaque.
4. Stir in the halved cherry tomatoes, paprika, cumin, salt, and pepper. Cook for another 3-5 minutes until the tomatoes soften.
5. Add the spiralized zucchini to the skillet and toss everything together. Cook for an additional 2-3 minutes until the zucchini is tender but still slightly crunchy.
6. Remove from heat, stir in the lemon juice, fresh parsley, and cilantro.
7. Serve immediately, garnished with extra herbs if desired.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 15 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 100 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich in lean protein from seafood, supporting muscle health.
• Packed with vitamins and minerals from fresh vegetables and herbs.

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