Msemmen with Almonds

Msemmen with Almonds is a delightful Moroccan flatbread that combines crispy layers with the rich flavor of almonds. Perfect for a healthy brunch, this dish is both satisfying and nourishing.

Ingredients

• all-purpose flour - 200 grams
• semolina - 50 grams
• warm water - 150 ml
• salt - 1 teaspoon
• olive oil - 2 tablespoons
• unsalted butter - 1 tablespoon
• ground almonds - 50 grams
• honey - 1 tablespoon
• powdered sugar - for dusting

Steps

1. In a mixing bowl, combine all-purpose flour, semolina, and salt.
2. Gradually add warm water while mixing until a soft dough forms. Knead for about 5-7 minutes until smooth.
3. Cover the dough with a damp cloth and let it rest for 15 minutes.
4. Divide the dough into 4 equal pieces and shape each into a ball.
5. On a lightly oiled surface, flatten each ball with your hands until thin, about 10 inches in diameter.
6. Mix the ground almonds with honey to create a paste.
7. Spread a thin layer of the almond mixture on each flattened dough circle.
8. Fold the edges of the dough to form a square, enclosing the filling.
9. Heat a non-stick skillet over medium heat and add a little olive oil.
10. Cook each msemmen for about 3-4 minutes on each side, until golden brown and crispy.
11. Serve warm, dusted with powdered sugar.

Nutrition

• Calories: 320
• Protein: 8 g
• Carbs: 50 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 250 mg
• Cholesterol: 10 mg
• Total Fat: 12 g
• Saturated Fat: 3 g
• Unsaturated Fat: 9 g
• Water: 0.15 L

Health Benefits

• Rich in healthy fats from almonds, promoting heart health.
• Provides a good source of protein and fiber, aiding in digestion.

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