Moules au Chocolat

Moules au Chocolat is a delightful Moroccan dessert that marries rich chocolate flavors with the intriguing essence of spices and nuts, creating a unique treat. This healthy version is both satisfying and nourishing, perfect for a sweet ending to any meal.

Ingredients

• dark chocolate - 100 grams
• almond milk - 200 ml
• honey - 2 tablespoons
• cinnamon powder - 1/2 teaspoon
• vanilla extract - 1 teaspoon
• chia seeds - 2 tablespoons
• toasted almonds - 30 grams, chopped
• fresh mint leaves - for garnish

Steps

1. In a small saucepan, melt the dark chocolate over low heat, stirring continuously until smooth.
2. Once melted, add the almond milk, honey, cinnamon powder, and vanilla extract, mixing well until fully combined.
3. Remove the saucepan from heat and stir in the chia seeds. Allow the mixture to sit for about 10 minutes to thicken.
4. Divide the chocolate mixture into two serving bowls and refrigerate for at least 15 minutes until set.
5. Before serving, top with chopped toasted almonds and garnish with fresh mint leaves.

Nutrition

• Calories: 250
• Protein: 5 g
• Carbs: 30 g
• Fiber: 5 g
• Sugar: 15 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 3 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from dark chocolate, which may improve heart health.
• Chia seeds provide omega-3 fatty acids and fiber, promoting digestive health.

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