Moroccan Spiced Potatoes

Moroccan Spiced Potatoes are a delightful blend of tender potatoes infused with aromatic spices, offering a warm and comforting dish that captures the essence of Moroccan cuisine. This vegan dish is perfect as a main course or a side, bringing a burst of flavor to any dinner table.

Ingredients

• Potatoes - 400 grams, peeled and cut into bite-sized cubes
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Cumin - 1 teaspoon
• Coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Turmeric - 1/2 teaspoon
• Cinnamon - 1/4 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Vegetable broth - 200 milliliters
• Fresh parsley - 2 tablespoons, chopped
• Lemon - 1, juiced

Steps

1. In a large skillet, heat the olive oil over medium heat.
2. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Stir in the cumin, coriander, paprika, turmeric, cinnamon, salt, and black pepper, cooking for another minute to toast the spices.
4. Add the potato cubes to the skillet, stirring to coat them evenly with the spice mixture.
5. Pour in the vegetable broth, bring to a simmer, then cover the skillet and reduce heat to low.
6. Cook for about 25 minutes, or until the potatoes are tender, stirring occasionally.
7. Once the potatoes are cooked, remove the lid and let any excess liquid evaporate, about 5 minutes.
8. Stir in the lemon juice and chopped parsley before serving.

Nutrition

• Calories: 320
• Protein: 6 g
• Carbs: 60 g
• Fiber: 8 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.25 L

Health Benefits

• Rich in potassium, which supports heart health
• High in fiber, promoting digestive health

Tags