Moroccan Spiced Nuts

Moroccan Spiced Nuts are a delightful blend of roasted nuts infused with aromatic spices, offering a perfect balance of sweet and savory flavors. This dairy-free appetizer is not only easy to prepare but also a great snack for gatherings or a cozy night in.

Ingredients

• Almonds - 50 grams
• Cashews - 50 grams
• Pistachios - 50 grams
• Walnuts - 50 grams
• Olive oil - 1 tablespoon
• Ground cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Cinnamon - 1/2 teaspoon
• Sea salt - 1/2 teaspoon
• Honey - 1 tablespoon (optional for sweetness)
• Chili powder - 1/4 teaspoon (optional for heat)

Steps

1. Preheat your oven to 180°C (350°F).
2. In a mixing bowl, combine the almonds, cashews, pistachios, and walnuts.
3. In a separate small bowl, whisk together the olive oil, ground cumin, ground coriander, paprika, cinnamon, sea salt, honey (if using), and chili powder (if using).
4. Pour the spice mixture over the nuts and toss until they are evenly coated.
5. Spread the nuts in a single layer on a baking sheet lined with parchment paper.
6. Roast in the preheated oven for 15-20 minutes, stirring halfway through, until the nuts are golden and fragrant.
7. Remove from the oven and let cool for a few minutes before serving.

Nutrition

• Calories: 250
• Protein: 7 g
• Carbs: 12 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 20 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.01 L

Health Benefits

• Rich in healthy fats, promoting heart health.
• High in protein and fiber, aiding in satiety and digestion.

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