Moroccan Flatbread
Moroccan Flatbread is a delightful, soft bread with a slightly chewy texture, perfect for scooping up flavorful stews or salads. This traditional bread is easy to make and brings a taste of Morocco to your lunch table.

45 minutes
Difficulty: Easy
Moroccan
220 kcal
Ingredients
- All-purpose flour - 250 grams
- Warm water - 150 ml
- Olive oil - 2 tablespoons
- Active dry yeast - 1 teaspoon
- Salt - 1 teaspoon
- Sugar - 1 teaspoon
- Semolina flour - for dusting
Steps
- In a small bowl, mix warm water, sugar, and yeast. Let it sit for about 10 minutes until frothy.
- In a large bowl, combine the all-purpose flour and salt. Make a well in the center and add the yeast mixture and olive oil.
- Mix until a dough forms, then knead on a floured surface for about 5-7 minutes until smooth and elastic.
- Place the dough in a greased bowl, cover with a damp cloth, and let it rise in a warm place for about 30 minutes, or until doubled in size.
- Once risen, punch down the dough, divide it into two equal portions, and shape each portion into a ball.
- Roll each ball into a flat circle about 1 cm thick. Dust with semolina flour to prevent sticking.
- Preheat a skillet or griddle over medium heat. Cook each flatbread for about 3-4 minutes on each side or until golden brown and cooked through.
- Remove from heat and cover with a clean cloth to keep warm. Serve immediately.
Nutrition
- Calories: 220
- Protein: 6 g
- Carbs: 45 g
- Fiber: 2 g
- Sugar: 1 g
- Sodium: 400 mg
- Cholesterol: 0 mg
- Total Fat: 5 g
- Saturated Fat: 0.7 g
- Unsaturated Fat: 4.3 g
- Water: 0.15 L
Health Benefits
- Rich in carbohydrates for energy.
- Contains healthy fats from olive oil.
Tags
MoroccanKosherLunch