Moroccan Carrot Salad

Moroccan Carrot Salad is a vibrant and refreshing dish featuring tender, spiced carrots that are complemented by a zesty dressing. This salad embodies the flavors of Morocco, making it a perfect accompaniment to any meal.

Ingredients

• Carrots - 300 grams, peeled and grated
• Olive oil - 2 tablespoons
• Fresh lemon juice - 1 tablespoon
• Honey - 1 teaspoon
• Ground cumin - 1/2 teaspoon
• Ground cinnamon - 1/4 teaspoon
• Salt - to taste
• Fresh parsley - 2 tablespoons, chopped
• Chili flakes - 1/4 teaspoon (optional)

Steps

1. In a large mixing bowl, combine the grated carrots, olive oil, lemon juice, honey, ground cumin, ground cinnamon, and salt.
2. Mix well to ensure the carrots are evenly coated with the dressing.
3. Add the chopped parsley and chili flakes (if using) to the bowl and toss again to combine.
4. Let the salad sit for about 10 minutes to allow the flavors to meld.
5. Serve chilled or at room temperature.

Nutrition

• Calories: 150
• Protein: 1 g
• Carbs: 18 g
• Fiber: 5 g
• Sugar: 6 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.1 L

Health Benefits

• Rich in beta-carotene, which supports eye health.
• High in fiber, promoting digestive health.

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