Moroccan Avocado Salad

This Moroccan Avocado Salad is a refreshing and vibrant dish that combines creamy avocados with aromatic spices and fresh herbs. Perfect for a keto-friendly breakfast, it offers a delightful mix of flavors and textures that will awaken your taste buds.

Ingredients

• Avocado - 2 medium, ripe
• Cherry tomatoes - 150 grams, halved
• Cucumber - 1 medium, diced
• Red onion - 1 small, finely chopped
• Fresh parsley - 30 grams, chopped
• Fresh mint - 15 grams, chopped
• Lemon juice - 2 tablespoons
• Olive oil - 2 tablespoons
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Cut the avocados in half, remove the pit, and scoop the flesh into a mixing bowl.
2. Mash the avocado lightly with a fork, leaving some chunks for texture.
3. Add the halved cherry tomatoes, diced cucumber, and finely chopped red onion to the bowl.
4. In a small bowl, whisk together the lemon juice, olive oil, cumin, paprika, salt, and black pepper.
5. Pour the dressing over the salad mixture and gently toss to combine.
6. Fold in the chopped parsley and mint, mixing well.
7. Taste and adjust the seasoning if necessary, then serve immediately.

Nutrition

• Calories: 320
• Protein: 4 g
• Carbs: 15 g
• Fiber: 10 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 28 g
• Saturated Fat: 4 g
• Unsaturated Fat: 24 g
• Water: 0.5 L

Health Benefits

• Rich in healthy fats and nutrients from avocados that support heart health.
• Contains antioxidants from tomatoes and herbs that may help reduce inflammation.

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