Minted Watermelon Salad

This Minted Watermelon Salad combines the refreshing sweetness of juicy watermelon with the aromatic touch of fresh mint, creating a vibrant and invigorating dish. Perfect for a light summer meal or a delightful side, this Moroccan-inspired salad is both simple and satisfying.

Ingredients

• Watermelon - 300 grams, cubed
• Fresh mint leaves - 10 grams, chopped
• Red onion - 30 grams, thinly sliced
• Olive oil - 1 tablespoon
• Lemon juice - 1 tablespoon
• Salt - 1/4 teaspoon
• Black pepper - 1/8 teaspoon
• Pistachios - 20 grams, roughly chopped

Steps

1. In a large bowl, combine the cubed watermelon, chopped mint leaves, and thinly sliced red onion.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
3. Pour the dressing over the watermelon mixture and gently toss to combine.
4. Top the salad with the chopped pistachios for added crunch.
5. Serve immediately, or refrigerate for 15 minutes to chill before serving.

Nutrition

• Calories: 130
• Protein: 2 g
• Carbs: 18 g
• Fiber: 1 g
• Sugar: 14 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.25 L

Health Benefits

• Rich in hydration, helping to keep the body cool and refreshed.
• Mint aids digestion and adds a refreshing flavor.

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