Khobz Pizza

Khobz Pizza is a delightful fusion of traditional Moroccan flatbread and classic pizza toppings, creating a high-protein dish that’s both satisfying and nutritious. Each bite offers a burst of flavors from the spices and fresh ingredients, making it a unique culinary experience.

Ingredients

• Khobz (Moroccan bread) - 2 pieces
• Ground chicken or turkey - 200 grams
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Onion - 1 small, finely chopped
• Bell pepper - 1, diced
• Tomato sauce - 100 grams
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Chickpeas - 100 grams, cooked
• Feta cheese - 50 grams, crumbled
• Fresh parsley - 2 tablespoons, chopped
• Mozzarella cheese - 100 grams, shredded

Steps

1. Preheat the oven to 200°C (400°F).
2. In a skillet, heat 1 tablespoon of olive oil over medium heat. Add minced garlic and chopped onion, sauté until soft.
3. Add ground chicken or turkey to the skillet, cooking until browned, about 5-7 minutes.
4. Stir in diced bell pepper, cumin, paprika, salt, and black pepper. Cook for an additional 3-4 minutes.
5. Spread tomato sauce evenly over each piece of khobz.
6. Layer the cooked chicken mixture on top of the sauce, followed by the chickpeas, feta cheese, and mozzarella cheese.
7. Drizzle with the remaining tablespoon of olive oil and bake in the preheated oven for 10-12 minutes or until the cheese is melted and bubbly.
8. Remove from the oven, sprinkle with fresh parsley, slice, and serve warm.

Nutrition

• Calories: 550
• Protein: 35 g
• Carbs: 50 g
• Fiber: 8 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 25 g
• Saturated Fat: 7 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• High in protein from chicken and chickpeas, supporting muscle growth and repair.
• Rich in fiber from chickpeas and vegetables, promoting digestion and satiety.

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