Keto Moroccan Meatball Burger

The Keto Moroccan Meatball Burger is a delightful fusion of rich spices and savory meat, offering a low-carb twist on a classic burger. Juicy meatballs infused with Moroccan flavors are served on a bed of fresh greens, making it a perfect guilt-free meal.

Ingredients

• Ground beef - 300 grams
• Almond flour - 30 grams
• Egg - 1 large
• Garlic - 2 cloves, minced
• Onion - 1 small, finely chopped
• Cilantro - 30 grams, chopped
• Cumin - 1 teaspoon
• Coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Olive oil - 1 tablespoon
• Leafy greens (e.g., lettuce, arugula) - 100 grams
• Tomato - 1 medium, sliced
• Avocado - 1 small, sliced

Steps

1. In a mixing bowl, combine ground beef, almond flour, egg, minced garlic, chopped onion, cilantro, cumin, coriander, salt, and black pepper. Mix until well incorporated.
2. Form the mixture into 4 equal-sized patties.
3. Heat olive oil in a skillet over medium heat. Add the meatball patties and cook for about 5-6 minutes on each side or until fully cooked through and browned.
4. While the patties are cooking, prepare the serving plates with a bed of leafy greens.
5. Once the patties are cooked, place each patty on the greens, top with sliced tomato and avocado.
6. Serve immediately and enjoy your Keto Moroccan Meatball Burger!

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 8 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 700 mg
• Cholesterol: 100 mg
• Total Fat: 32 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle maintenance and growth.
• Rich in healthy fats from olive oil and avocado, promoting heart health.

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