Keto Moroccan Khobz

Keto Moroccan Khobz is a delightful low-carb twist on traditional Moroccan bread, topped with aromatic spices and fresh ingredients to create a satisfying pizza experience. Perfect for those following a ketogenic diet, this dish brings the essence of Moroccan flavors to your table.

Ingredients

• Almond flour - 150 grams
• Psyllium husk powder - 15 grams
• Baking powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Egg - 1 large
• Water - 100 ml
• Olive oil - 2 tablespoons
• Ground cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Shredded mozzarella cheese - 100 grams
• Cherry tomatoes - 100 grams, halved
• Bell pepper - 1 small, sliced
• Fresh parsley - for garnish

Steps

1. Preheat your oven to 200°C (400°F) and line a baking tray with parchment paper.
2. In a mixing bowl, combine the almond flour, psyllium husk powder, baking powder, and salt.
3. In another bowl, whisk the egg, water, and olive oil together until well combined.
4. Gradually add the wet ingredients to the dry ingredients, mixing until a dough forms.
5. Knead the dough for a few minutes until it becomes smooth and pliable.
6. Shape the dough into a flat round base (about 1 cm thick) on the prepared baking tray.
7. Sprinkle the ground cumin, coriander, and paprika evenly over the base.
8. Top the base with shredded mozzarella cheese, cherry tomatoes, and bell pepper slices.
9. Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and the edges are golden brown.
10. Remove from the oven, garnish with fresh parsley, and let it cool slightly before slicing.

Nutrition

• Calories: 350
• Protein: 15 g
• Carbs: 12 g
• Fiber: 7 g
• Sugar: 2 g
• Sodium: 300 mg
• Cholesterol: 70 mg
• Total Fat: 27 g
• Saturated Fat: 4 g
• Unsaturated Fat: 20 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for ketogenic diets.
• High in healthy fats and fiber, promoting satiety and digestive health.

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