Keto Chermoula Chicken Pizza

Keto Chermoula Chicken Pizza is a delightful fusion of Moroccan spices and keto-friendly ingredients, featuring a savory chicken topping on a low-carb crust. This dish bursts with flavor and is perfect for those seeking a guilt-free pizza experience.

Ingredients

• Chicken breast - 200 grams, diced
• Almond flour - 100 grams
• Mozzarella cheese - 150 grams, shredded
• Egg - 1 large
• Olive oil - 2 tablespoons
• Chermoula spice mix - 2 tablespoons
• Bell pepper - 50 grams, thinly sliced
• Red onion - 30 grams, thinly sliced
• Fresh parsley - 2 tablespoons, chopped
• Salt - to taste
• Pepper - to taste

Steps

1. Preheat the oven to 200°C (390°F).
2. In a mixing bowl, combine almond flour, shredded mozzarella, and egg to form a dough for the pizza crust.
3. Spread the dough onto a baking sheet lined with parchment paper, shaping it into a round pizza base.
4. Bake the crust in the preheated oven for 10-12 minutes, or until golden brown.
5. While the crust is baking, heat olive oil in a skillet over medium heat. Add diced chicken, chermoula spice mix, salt, and pepper, cooking until the chicken is cooked through (about 5-7 minutes).
6. Remove the crust from the oven and layer the cooked chicken evenly on top.
7. Add sliced bell pepper and red onion over the chicken, then sprinkle with remaining mozzarella cheese.
8. Return the pizza to the oven and bake for another 5-7 minutes, until the cheese is melted and bubbly.
9. Garnish with fresh parsley before slicing and serving.

Nutrition

• Calories: 450
• Protein: 40 g
• Carbs: 8 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 700 mg
• Cholesterol: 150 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein which helps in muscle building and recovery.
• Low in carbohydrates, making it suitable for a ketogenic diet.

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