Kebda Sidi Ali

Kebda Sidi Ali is a flavorful Moroccan dish featuring sautéed liver seasoned with aromatic spices, perfect for a midnight snack. This dish is rich in history and flavor, making it a beloved staple in Moroccan cuisine.

Ingredients

• Beef liver - 300 grams
• Olive oil - 2 tablespoons
• Onion - 1 medium, finely chopped
• Garlic - 2 cloves, minced
• Ground cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon
• Pita bread - 2 pieces

Steps

1. Clean the beef liver under cold water and pat it dry with paper towels. Cut it into bite-sized pieces.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until soft and translucent.
3. Add the minced garlic to the skillet and cook for an additional minute until fragrant.
4. Stir in the ground cumin, ground coriander, paprika, salt, and black pepper, and cook for another minute to toast the spices.
5. Add the liver pieces to the skillet and cook for about 5-7 minutes, stirring frequently, until the liver is browned but still tender.
6. Remove the skillet from heat and stir in the chopped parsley and lemon juice.
7. Serve the Kebda Sidi Ali hot with warm pita bread on the side.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 450 mg
• Cholesterol: 300 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• Rich source of protein, aiding in muscle repair and growth.
• High in iron, which supports healthy blood circulation and energy levels.

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