Harissa Vegetable Pizza

Harissa Vegetable Pizza is a vibrant and flavorful Moroccan-inspired dish that combines spicy harissa paste with fresh vegetables on a crispy crust. This dairy-free pizza is perfect for those looking to explore exciting flavors while enjoying a healthy meal.

Ingredients

• Pizza dough - 250 grams
• Harissa paste - 2 tablespoons
• Olive oil - 1 tablespoon
• Red bell pepper - 1 medium, sliced
• Zucchini - 1 medium, sliced
• Red onion - 1 small, thinly sliced
• Cherry tomatoes - 150 grams, halved
• Kalamata olives - 50 grams, pitted and sliced
• Fresh parsley - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface to your desired thickness and shape.
3. Transfer the rolled dough to a baking sheet lined with parchment paper.
4. Spread the harissa paste evenly over the dough, leaving a small border around the edges.
5. In a bowl, toss the sliced bell pepper, zucchini, red onion, cherry tomatoes, and olives with olive oil, salt, and black pepper.
6. Distribute the vegetable mixture evenly over the harissa-covered pizza dough.
7. Bake in the preheated oven for 15-20 minutes, or until the crust is golden and the vegetables are tender.
8. Remove the pizza from the oven and sprinkle with fresh parsley before slicing and serving.

Nutrition

• Calories: 410
• Protein: 9 g
• Carbs: 56 g
• Fiber: 6 g
• Sugar: 5 g
• Sodium: 650 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from the fresh vegetables.
• Contains healthy fats from olive oil and olives.

Tags