Harissa Roasted Vegetables

Harissa Roasted Vegetables are a vibrant and flavorful side dish that combines the warmth of Moroccan spices with the natural sweetness of roasted vegetables. Perfectly keto-friendly, these veggies are not only delicious but also packed with nutrients.

Ingredients

• Zucchini - 150 grams
• Bell Pepper (any color) - 100 grams
• Red Onion - 100 grams
• Cauliflower - 200 grams
• Olive Oil - 2 tablespoons
• Harissa Paste - 2 tablespoons
• Salt - 1/2 teaspoon
• Black Pepper - 1/4 teaspoon
• Fresh Parsley (for garnish) - 1 tablespoon

Steps

1. Preheat the oven to 200°C (400°F).
2. Wash and chop the zucchini, bell pepper, red onion, and cauliflower into bite-sized pieces.
3. In a mixing bowl, combine the chopped vegetables with olive oil, harissa paste, salt, and black pepper. Toss until the vegetables are evenly coated.
4. Spread the vegetable mixture in a single layer on a baking sheet lined with parchment paper.
5. Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through the cooking time.
6. Once done, remove from the oven and garnish with fresh parsley before serving.

Nutrition

• Calories: 180
• Protein: 3 g
• Carbs: 12 g
• Fiber: 4 g
• Sugar: 4 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from a variety of vegetables.
• Low in carbohydrates, making it suitable for a keto diet.

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