Grilled Zucchini with Harissa

Grilled Zucchini with Harissa is a vibrant Moroccan dish that combines the smoky flavor of charred zucchini with the spicy, aromatic kick of harissa. This gluten-free delight is perfect as a side or a light main dish, celebrating the essence of Mediterranean flavors.

Ingredients

• Zucchini - 2 medium (about 300g)
• Harissa paste - 2 tablespoons
• Olive oil - 1 tablespoon
• Lemon juice - 1 tablespoon
• Garlic - 1 clove, minced
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley - 2 tablespoons, chopped (for garnish)

Steps

1. Preheat the grill to medium-high heat.
2. Wash and slice the zucchini into 1/2-inch thick rounds.
3. In a bowl, mix harissa paste, olive oil, lemon juice, minced garlic, salt, and black pepper to create a marinade.
4. Add the zucchini slices to the marinade and toss until evenly coated. Let it marinate for about 10 minutes.
5. Place the marinated zucchini on the preheated grill and cook for about 3-4 minutes on each side, or until grill marks appear and the zucchini is tender.
6. Remove the zucchini from the grill and let it cool slightly.
7. Serve the grilled zucchini garnished with chopped parsley.

Nutrition

• Calories: 120
• Protein: 3 g
• Carbs: 10 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.15 L

Health Benefits

• Zucchini is low in calories and high in water content, making it excellent for hydration and weight management.
• Harissa contains spices that may boost metabolism and provide anti-inflammatory benefits.

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