Grilled Zucchini Salad

This Grilled Zucchini Salad is a vibrant and flavorful dish infused with Moroccan spices, perfect for a summer BBQ. The smoky grilled zucchini pairs beautifully with a tangy citrus dressing and fresh herbs, making it a delightful vegan option.

Ingredients

• Zucchini - 2 medium
• Olive oil - 2 tablespoons
• Ground cumin - 1 teaspoon
• Smoked paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Fresh mint - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon
• Garlic - 1 clove, minced
• Cherry tomatoes - 150 grams, halved
• Red onion - 1/4, thinly sliced

Steps

1. Preheat the grill to medium-high heat.
2. Slice the zucchini lengthwise into 1/2 cm thick strips.
3. In a bowl, mix olive oil, ground cumin, smoked paprika, salt, and black pepper.
4. Brush the zucchini strips with the spice mixture on both sides.
5. Place the zucchini on the grill and cook for about 3-4 minutes on each side until grill marks appear and the zucchini is tender.
6. Remove the zucchini from the grill and let it cool slightly, then chop into bite-sized pieces.
7. In a large bowl, combine the grilled zucchini, cherry tomatoes, red onion, parsley, and mint.
8. In a small bowl, whisk together lemon juice and minced garlic, then drizzle over the salad and toss gently to combine.
9. Serve immediately, garnished with extra herbs if desired.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 15 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants and nutrients from zucchini and tomatoes.
• Good source of hydration due to high water content in vegetables.
• Low in calories, making it a great option for weight management.

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