Grilled Zucchini

Grilled Zucchini is a vibrant Moroccan side dish that showcases the natural sweetness of zucchini enhanced by aromatic spices. The grilling process adds a smoky flavor, making it a delightful accompaniment to any meal.

Ingredients

• Zucchini - 2 medium (approximately 300g)
• Olive oil - 2 tablespoons (30ml)
• Garlic - 2 cloves, minced
• Ground cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Cayenne pepper - 1/4 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley - 2 tablespoons, chopped (for garnish)

Steps

1. Preheat your grill or grill pan over medium-high heat.
2. Wash the zucchini and slice them into 1/2 cm thick rounds.
3. In a mixing bowl, combine olive oil, minced garlic, ground cumin, paprika, cayenne pepper, salt, and black pepper.
4. Add the zucchini slices to the bowl and toss until they are evenly coated with the spice mixture.
5. Once the grill is hot, place the zucchini slices on it in a single layer.
6. Grill for about 3-4 minutes on each side, or until they are tender and have nice grill marks.
7. Remove the zucchini from the grill and transfer to a serving plate.
8. Garnish with freshly chopped parsley before serving.

Nutrition

• Calories: 120
• Protein: 2 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants, which help protect the body from free radicals.
• High in dietary fiber, supporting digestive health.

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