Grilled Vegetable Medley

This Grilled Vegetable Medley is a vibrant and flavorful Moroccan BBQ dish that highlights the natural sweetness of fresh vegetables. Perfectly seasoned and grilled to perfection, it serves as a delightful low-carb option for any meal.

Ingredients

• Zucchini - 1 medium (200g)
• Red bell pepper - 1 medium (150g)
• Yellow bell pepper - 1 medium (150g)
• Red onion - 1 medium (100g)
• Eggplant - 1 small (150g)
• Olive oil - 2 tablespoons (30ml)
• Garlic - 2 cloves, minced
• Ground cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley - 2 tablespoons, chopped (optional for garnish)

Steps

1. Preheat the grill to medium-high heat.
2. Wash and slice the zucchini, red bell pepper, yellow bell pepper, red onion, and eggplant into even-sized pieces, about 1-2 inches thick.
3. In a large bowl, combine the olive oil, minced garlic, ground cumin, ground coriander, paprika, salt, and black pepper.
4. Add the sliced vegetables to the bowl and toss until they are evenly coated with the marinade.
5. Let the vegetables marinate for about 10 minutes to absorb the flavors.
6. Skewer the vegetables onto soaked wooden skewers or place them directly on the grill.
7. Grill the vegetables for about 10-15 minutes, turning occasionally, until they are tender and have nice grill marks.
8. Remove the vegetables from the grill and let them cool for a few minutes.
9. Serve warm, garnished with chopped fresh parsley if desired.

Nutrition

• Calories: 150
• Protein: 3 g
• Carbs: 10 g
• Fiber: 4 g
• Sugar: 4 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 10 g
• Water: 0.15 L

Health Benefits

• Rich in vitamins and antioxidants from a variety of colorful vegetables.
• Low in carbohydrates, making it a great option for weight management.

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