Grilled Prawns with Spices

Grilled Prawns with Spices is a vibrant Moroccan BBQ dish that brings the flavors of the Mediterranean to your plate. Marinated in a blend of aromatic spices, these prawns are grilled to perfection, offering a deliciously smoky and spicy experience.

Ingredients

• Prawns (large, peeled and deveined) - 400 grams
• Olive oil - 2 tablespoons
• Garlic (minced) - 3 cloves
• Paprika - 1 teaspoon
• Cumin - 1 teaspoon
• Coriander - 1 teaspoon
• Cayenne pepper - 1/2 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley (chopped) - 2 tablespoons
• Lemon (juiced) - 1
• Skewers (soaked in water if wooden) - 4

Steps

1. In a large mixing bowl, combine the olive oil, minced garlic, paprika, cumin, coriander, cayenne pepper, salt, and black pepper to create a marinade.
2. Add the prawns to the marinade, ensuring they are well-coated. Cover the bowl and refrigerate for at least 15 minutes to allow the flavors to meld.
3. Preheat the grill to medium-high heat.
4. While the grill is heating, thread the marinated prawns onto the skewers.
5. Once the grill is ready, place the skewers on the grill and cook for 2-3 minutes on each side, or until the prawns turn pink and opaque.
6. Remove the prawns from the grill and drizzle with fresh lemon juice and sprinkle with chopped parsley before serving.

Nutrition

• Calories: 320
• Protein: 30 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 800 mg
• Cholesterol: 200 mg
• Total Fat: 22 g
• Saturated Fat: 3 g
• Unsaturated Fat: 17 g
• Water: 0.2 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Rich in omega-3 fatty acids, beneficial for heart health.

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