Grilled Asparagus

Grilled Asparagus is a vibrant Moroccan-inspired dish that combines the earthiness of asparagus with aromatic spices and a hint of citrus. Perfectly charred on the grill, this dish is both healthy and bursting with flavor.

Grilled Asparagus
20 minutes
Difficulty: Easy
Moroccan
120 kcal

Ingredients

  • Asparagus - 250 grams
  • Olive oil - 2 tablespoons
  • Ground cumin - 1 teaspoon
  • Smoked paprika - 1 teaspoon
  • Garlic powder - 1/2 teaspoon
  • Lemon juice - 1 tablespoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Fresh parsley - 2 tablespoons, chopped

Steps

  1. Preheat the grill to medium-high heat.
  2. Wash the asparagus and trim the tough ends.
  3. In a mixing bowl, combine olive oil, ground cumin, smoked paprika, garlic powder, lemon juice, salt, and black pepper.
  4. Add the asparagus to the bowl and toss until evenly coated with the marinade.
  5. Let the asparagus marinate for about 10 minutes.
  6. Place the asparagus on the grill and cook for 6-8 minutes, turning occasionally until tender and slightly charred.
  7. Remove from the grill and sprinkle with fresh parsley before serving.

Nutrition

  • Calories: 120
  • Protein: 3 g
  • Carbs: 9 g
  • Fiber: 4 g
  • Sugar: 2 g
  • Sodium: 300 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 9 g
  • Water: 0.2 L

Health Benefits

  • Rich in vitamins A, C, and K, promoting overall health.
  • High in fiber, aiding digestion and maintaining gut health.

Tags

MoroccanVegetarianBBQ