Eggplant Tagine Pizza

Eggplant Tagine Pizza combines the rich flavors of Moroccan spices with the comforting appeal of pizza, featuring a savory eggplant topping and a crispy base. This dairy-free dish is both hearty and satisfying, making it a perfect meal for any occasion.

Eggplant Tagine Pizza
40 minutes
Difficulty: Medium
Moroccan
410 kcal

Ingredients

  • Pizza dough - 200 grams
  • Eggplant - 1 medium (about 250 grams)
  • Olive oil - 2 tablespoons
  • Red onion - 1 small, thinly sliced
  • Garlic - 2 cloves, minced
  • Ground cumin - 1 teaspoon
  • Ground cinnamon - 1/2 teaspoon
  • Paprika - 1 teaspoon
  • Chickpeas - 100 grams, cooked
  • Tomato sauce - 100 grams
  • Fresh parsley - 2 tablespoons, chopped
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. Preheat the oven to 220°C (428°F).
  2. Slice the eggplant into thin rounds and sprinkle with salt. Let it sit for about 15 minutes to draw out moisture, then rinse and pat dry.
  3. In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the sliced onion and sauté until translucent, about 5 minutes.
  4. Add the minced garlic, cumin, cinnamon, and paprika to the onion, and cook for an additional 2 minutes until fragrant.
  5. Add the eggplant slices to the skillet and cook for about 8-10 minutes, stirring occasionally, until they are tender and slightly browned. Add the cooked chickpeas and season with salt and pepper to taste. Remove from heat.
  6. Roll out the pizza dough on a floured surface to your desired thickness, then transfer it to a baking sheet or pizza stone.
  7. Spread the tomato sauce evenly over the pizza dough, leaving a small border around the edges.
  8. Top the sauce with the eggplant and chickpea mixture, spreading it evenly across the pizza.
  9. Drizzle the remaining tablespoon of olive oil over the top and bake in the preheated oven for 15-20 minutes, or until the crust is golden and crispy.
  10. Remove from the oven, sprinkle with fresh parsley, slice, and serve hot.

Nutrition

  • Calories: 410
  • Protein: 12 g
  • Carbs: 50 g
  • Fiber: 12 g
  • Sugar: 6 g
  • Sodium: 450 mg
  • Cholesterol: 0 mg
  • Total Fat: 18 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 16 g
  • Water: 0.3 L

Health Benefits

  • Rich in antioxidants and vitamins from eggplant, promoting overall health.
  • High in fiber from chickpeas and eggplant, aiding in digestion.

Tags

MoroccanDairy-FreePizza