Cumin-Spiced Carrots

Cumin-Spiced Carrots are a vibrant and flavorful Moroccan BBQ dish that beautifully balances earthy spices with the natural sweetness of roasted carrots. This gluten-free side is perfect for complementing grilled meats or enjoying on its own.

Ingredients

• Carrots - 300 grams
• Olive oil - 2 tablespoons
• Ground cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Cayenne pepper - 1/4 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh cilantro - 2 tablespoons, chopped (for garnish)
• Lemon - 1, juiced

Steps

1. Preheat the grill or BBQ to medium heat.
2. Wash and peel the carrots, then cut them into thin, even sticks or rounds.
3. In a mixing bowl, combine olive oil, ground cumin, paprika, garlic powder, cayenne pepper, salt, and black pepper to create a marinade.
4. Add the carrot pieces to the bowl and toss until they are evenly coated with the spice mixture.
5. Let the carrots marinate for about 10 minutes to absorb the flavors.
6. Place the marinated carrots on the grill, cooking for about 10-15 minutes, turning occasionally, until they are tender and slightly charred.
7. Remove the carrots from the grill and drizzle with fresh lemon juice.
8. Garnish with chopped fresh cilantro before serving.

Nutrition

• Calories: 120
• Protein: 2 g
• Carbs: 20 g
• Fiber: 6 g
• Sugar: 6 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 1 g
• Unsaturated Fat: 5 g
• Water: 0.2 L

Health Benefits

• Rich in beta-carotene, which supports eye health.
• High in fiber, promoting digestive health.

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