Cumin-Spiced Beef

Cumin-Spiced Beef is a flavorful Moroccan BBQ dish that combines aromatic spices with tender beef for a delightful grilling experience. Perfect for sharing, this dish brings the essence of Moroccan cuisine to your table.

Ingredients

• Beef sirloin - 300 grams
• Ground cumin - 2 teaspoons
• Paprika - 1 teaspoon
• Garlic powder - 1 teaspoon
• Ground coriander - 1 teaspoon
• Cinnamon - 1/2 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Olive oil - 2 tablespoons
• Fresh cilantro - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon
• Skewers - 4 (if wooden, soaked in water for 30 minutes)

Steps

1. Cut the beef sirloin into 2.5 cm cubes and place them in a mixing bowl.
2. In a separate bowl, combine the ground cumin, paprika, garlic powder, ground coriander, cinnamon, salt, and black pepper.
3. Add the spice mixture to the beef cubes, then drizzle with olive oil and lemon juice. Mix well to ensure the beef is evenly coated.
4. Cover the bowl with plastic wrap and let marinate in the refrigerator for at least 15 minutes.
5. Preheat your grill or BBQ to medium-high heat.
6. Thread the marinated beef cubes onto the soaked skewers.
7. Grill the skewers for about 8-10 minutes, turning occasionally until the beef reaches your desired level of doneness.
8. Remove the skewers from the grill and let them rest for a few minutes before serving.
9. Garnish with chopped fresh cilantro and serve with a side of grilled vegetables or a fresh salad.

Nutrition

• Calories: 450
• Protein: 38 g
• Carbs: 2 g
• Fiber: 0 g
• Sugar: 0 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 32 g
• Saturated Fat: 8 g
• Unsaturated Fat: 24 g
• Water: 0.1 L

Health Benefits

• High in protein, beneficial for muscle growth and repair.
• Contains spices like cumin and coriander, which may aid in digestion and have anti-inflammatory properties.

Tags