Cumin Beef Burger

The Cumin Beef Burger is a flavorful twist on a classic dish, infused with aromatic Moroccan spices that provide a warm and inviting taste. Served on a fresh bun with vibrant toppings, it's a delightful combination of savory beef and zesty flavors perfect for any meal.

Ingredients

• Ground beef (kosher) - 250 grams
• Cumin powder - 1 teaspoon
• Paprika - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Onion powder - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley, chopped - 2 tablespoons
• Olive oil - 1 tablespoon
• Burger buns (kosher) - 2
• Sliced tomato - 1 medium
• Lettuce leaves - 2
• Tahini sauce - 2 tablespoons

Steps

1. In a mixing bowl, combine the ground beef, cumin powder, paprika, garlic powder, onion powder, salt, black pepper, and chopped parsley. Mix until just combined.
2. Shape the mixture into two equal patties, about 1.5 cm thick.
3. Heat olive oil in a skillet over medium heat. Once hot, add the burger patties and cook for about 5-6 minutes on each side, or until they reach your desired level of doneness.
4. While the burgers are cooking, lightly toast the burger buns in a separate pan or in the oven.
5. Once the burgers are done, assemble the burgers by placing each patty on a bun, and adding sliced tomato, lettuce leaves, and a drizzle of tahini sauce.
6. Serve immediately with your favorite side.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 36 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 8 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Cumin is known for its digestive benefits and antioxidant properties.

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