Couscous with Grilled Vegetables

Couscous with Grilled Vegetables is a vibrant Moroccan dish that combines fluffy couscous with an array of charred seasonal vegetables, delivering a delightful mix of textures and flavors. This healthy BBQ dish is perfect for summer gatherings, offering a nutritious and satisfying meal for two.

Ingredients

• Couscous - 150 grams
• Vegetable broth - 300 ml
• Zucchini - 1 medium, sliced
• Red bell pepper - 1 medium, chopped
• Yellow bell pepper - 1 medium, chopped
• Red onion - 1 medium, cut into wedges
• Cherry tomatoes - 150 grams, halved
• Olive oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Ground cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh parsley - for garnish

Steps

1. Prepare the couscous by bringing the vegetable broth to a boil in a medium saucepan.
2. Once boiling, remove from heat and stir in the couscous. Cover and let it sit for 5 minutes to absorb the liquid.
3. While the couscous is resting, preheat your grill or grill pan over medium-high heat.
4. In a large bowl, combine the sliced zucchini, chopped bell peppers, red onion wedges, and cherry tomatoes.
5. Add olive oil, minced garlic, ground cumin, paprika, salt, and black pepper to the vegetables and toss to coat evenly.
6. Place the seasoned vegetables on the grill and cook for about 8-10 minutes, turning occasionally, until they are tender and have nice grill marks.
7. Fluff the couscous with a fork and add a drizzle of olive oil if desired.
8. Serve the grilled vegetables over the couscous and garnish with fresh parsley.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 58 g
• Fiber: 7 g
• Sugar: 6 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.25 L

Health Benefits

• Rich in fiber from vegetables and couscous, promoting digestive health.
• Low in saturated fat, making it heart-healthy.
• Packed with vitamins and antioxidants from a variety of colorful vegetables.

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