Couscous with Almonds

Couscous with Almonds is a delightful vegan dish that brings the rich flavors of Moroccan cuisine to your table. The fluffy couscous is complemented by crunchy almonds and a medley of spices, making it a satisfying and nourishing meal.

Ingredients

• Couscous - 150 grams
• Almonds (sliced) - 50 grams
• Olive oil - 2 tablespoons
• Onion (finely chopped) - 1 medium
• Garlic (minced) - 2 cloves
• Vegetable broth - 300 ml
• Raisins - 30 grams
• Cinnamon - 1/2 teaspoon
• Cumin - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh parsley (chopped) - 2 tablespoons
• Lemon juice - 1 tablespoon

Steps

1. In a medium saucepan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent, about 5 minutes.
2. Stir in the sliced almonds and cook for another 2-3 minutes until they are lightly toasted.
3. Add the raisins, cinnamon, cumin, salt, and black pepper to the saucepan, mixing well.
4. Pour in the vegetable broth and bring to a boil. Once boiling, remove from heat.
5. Stir in the couscous, cover the saucepan, and let it sit for 5 minutes to allow the couscous to absorb the liquid.
6. Fluff the couscous with a fork and stir in the fresh parsley and lemon juice before serving.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 53 g
• Fiber: 5 g
• Sugar: 6 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 1 g
• Unsaturated Fat: 13 g
• Water: 0.3 L

Health Benefits

• Rich in plant-based protein from couscous and almonds.
• High in fiber, which aids digestion and promotes a feeling of fullness.

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