Couscous Pasta

Couscous Pasta is a delightful fusion of traditional Moroccan flavors and pasta, creating a light yet satisfying dish. It's packed with aromatic spices and fresh vegetables, making it a perfect dairy-free meal for any occasion.

Ingredients

• Couscous - 150 grams
• Vegetable broth - 400 ml
• Olive oil - 2 tablespoons
• Red bell pepper - 1, diced
• Zucchini - 1, diced
• Carrot - 1, diced
• Garlic - 2 cloves, minced
• Ground cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Fresh parsley - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon

Steps

1. In a saucepan, bring the vegetable broth to a boil.
2. Once boiling, stir in the couscous, cover, and remove from heat. Let it sit for 5 minutes.
3. In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.
4. Add the diced red bell pepper, zucchini, and carrot to the skillet, and cook for about 5-7 minutes until the vegetables are tender.
5. Stir in the ground cumin, coriander, paprika, salt, and black pepper. Cook for an additional 2 minutes to toast the spices.
6. Fluff the couscous with a fork and add it to the skillet with the vegetables. Mix well to combine.
7. Drizzle with lemon juice and sprinkle with fresh parsley before serving.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 60 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.4 L

Health Benefits

• High in fiber from vegetables and couscous, promoting digestive health.
• Rich in antioxidants from colorful vegetables, supporting overall wellness.

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