Couscous aux Pommes

Couscous aux Pommes is a delightful Moroccan dish that combines fluffy couscous with sweet, tender apples and a hint of aromatic spices, creating a comforting and satisfying meal. This easy-to-make dish is perfect for a cozy dinner, bringing a taste of North Africa to your table.

Ingredients

• Couscous - 100 grams
• Water - 200 ml
• Olive oil - 1 tablespoon
• Salt - 1/2 teaspoon
• Apples (Granny Smith or similar) - 2 medium, peeled and diced
• Cinnamon - 1 teaspoon
• Honey - 2 tablespoons
• Almonds (slivered or chopped) - 30 grams
• Raisins - 30 grams
• Fresh mint leaves - a handful, for garnish

Steps

1. In a medium saucepan, bring 200 ml of water to a boil. Add 1/2 teaspoon of salt and 1 tablespoon of olive oil.
2. Once the water is boiling, remove it from heat and stir in 100 grams of couscous. Cover and let it sit for 5 minutes to allow the couscous to absorb the water.
3. In a skillet over medium heat, add the diced apples, 1 teaspoon of cinnamon, and 2 tablespoons of honey. Cook for about 5-7 minutes, stirring occasionally until the apples are tender.
4. Add the raisins and slivered almonds to the skillet with the apple mixture and cook for an additional 2-3 minutes until the raisins plump up.
5. Fluff the couscous with a fork and mix in the apple mixture until combined. Adjust seasoning if necessary.
6. Serve hot, garnished with fresh mint leaves.

Nutrition

• Calories: 350
• Protein: 6 g
• Carbs: 60 g
• Fiber: 5 g
• Sugar: 20 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 8 g
• Saturated Fat: 1 g
• Unsaturated Fat: 7 g
• Water: 0.2 L

Health Benefits

• Couscous is a good source of complex carbohydrates, providing energy.
• Apples are rich in fiber and antioxidants, promoting digestive health.

Tags