Couscous aux Amandes

Couscous aux Amandes is a delightful Moroccan dish that combines fluffy couscous with the rich flavors of toasted almonds and aromatic spices. This healthy dinner option is not only nutritious but also a celebration of traditional Moroccan cuisine.

Ingredients

• Couscous - 150 grams
• Almonds (sliced) - 50 grams
• Olive oil - 2 tablespoons
• Vegetable broth - 300 milliliters
• Honey - 1 tablespoon
• Cinnamon - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Raisins - 30 grams
• Fresh parsley (chopped) - 2 tablespoons
• Lemon zest - 1 teaspoon

Steps

1. In a saucepan, heat the vegetable broth until it reaches a simmer.
2. In a separate bowl, combine the couscous, salt, and cinnamon.
3. Once the broth is simmering, pour it over the couscous mixture, cover, and let it sit for about 5 minutes.
4. Meanwhile, in a skillet, heat the olive oil over medium heat and add the sliced almonds. Toast them for about 3-4 minutes until golden brown, stirring frequently.
5. After the couscous has absorbed the broth, fluff it with a fork and mix in the honey, toasted almonds, raisins, chopped parsley, and lemon zest.
6. Serve warm, garnished with additional parsley and almonds if desired.

Nutrition

• Calories: 400
• Protein: 10 g
• Carbs: 60 g
• Fiber: 6 g
• Sugar: 10 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.3 L

Health Benefits

• High in fiber, promoting digestive health.
• Rich in healthy fats from almonds, supporting heart health.

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