Coriander-Spiced Cauliflower

Coriander-Spiced Cauliflower is a vibrant Moroccan BBQ dish that showcases the aromatic flavors of coriander and spices, perfectly roasting the cauliflower until tender and caramelized. This gluten-free delight is perfect as a side dish or a main vegetarian entree, providing a burst of flavor in every bite.

Ingredients

• Cauliflower - 1 medium head (about 600g)
• Olive oil - 2 tablespoons (30ml)
• Ground coriander - 1 teaspoon
• Ground cumin - 1 teaspoon
• Smoked paprika - 1 teaspoon
• Garlic powder - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Fresh cilantro - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon (15ml)

Steps

1. Preheat your BBQ grill to medium-high heat.
2. Wash and cut the cauliflower into bite-sized florets.
3. In a large bowl, combine olive oil, ground coriander, ground cumin, smoked paprika, garlic powder, salt, and black pepper to create the spice mixture.
4. Add the cauliflower florets to the bowl and toss well to coat them evenly with the spice mixture.
5. Place the seasoned cauliflower on a grill basket or skewers for grilling.
6. Grill the cauliflower for about 15-20 minutes, turning occasionally, until golden brown and tender.
7. Remove from the grill and drizzle with fresh lemon juice, then sprinkle with chopped cilantro before serving.

Nutrition

• Calories: 150
• Protein: 4 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants and vitamins C and K.
• High in fiber, which supports digestive health.

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