Cinnamon Lamb Skewers

Cinnamon Lamb Skewers are a flavorful Moroccan dish that infuses tender lamb with warm spices and a hint of sweetness, perfect for a quick BBQ. These gluten-free skewers are easy to prepare and sure to impress with their aromatic blend of cinnamon and herbs.

Cinnamon Lamb Skewers
30 minutes
Difficulty: Easy
Moroccan
410 kcal

Ingredients

  • Lamb shoulder - 300 grams, cut into 2.5 cm cubes
  • Olive oil - 2 tablespoons
  • Ground cinnamon - 1 teaspoon
  • Ground cumin - 1 teaspoon
  • Paprika - 1 teaspoon
  • Garlic powder - 1 teaspoon
  • Salt - 1 teaspoon
  • Black pepper - 1/2 teaspoon
  • Fresh parsley - 2 tablespoons, chopped (for garnish)
  • Lemon wedges - 2 (for serving)

Steps

  1. In a mixing bowl, combine the olive oil, ground cinnamon, ground cumin, paprika, garlic powder, salt, and black pepper to create a marinade.
  2. Add the lamb cubes to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 15 minutes to allow the flavors to meld.
  3. Preheat your grill or BBQ to medium-high heat.
  4. Thread the marinated lamb onto skewers, leaving a little space between each piece for even cooking.
  5. Grill the skewers for 10-12 minutes, turning occasionally, until the lamb is browned and cooked to your desired doneness.
  6. Remove from the grill and let rest for a few minutes. Garnish with chopped parsley and serve with lemon wedges.

Nutrition

  • Calories: 410
  • Protein: 35 g
  • Carbs: 4 g
  • Fiber: 1 g
  • Sugar: 0 g
  • Sodium: 620 mg
  • Cholesterol: 90 mg
  • Total Fat: 30 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 18 g
  • Water: 0.2 L

Health Benefits

  • Lamb is a great source of high-quality protein and essential vitamins and minerals.
  • Cinnamon has anti-inflammatory properties and may help regulate blood sugar levels.

Tags

MoroccanGluten-FreeBBQ