Cinnamon Honey Carrots

Cinnamon Honey Carrots are a delightful Moroccan-inspired side dish that brings together the sweetness of honey and the warmth of cinnamon, perfectly complementing grilled meats. This gluten-free recipe showcases the vibrant flavors of Moroccan cuisine with a simple yet impactful preparation.

Cinnamon Honey Carrots
25 minutes
Difficulty: Easy
Moroccan
150 kcal

Ingredients

  • Carrots - 400 grams, peeled and cut into sticks
  • Honey - 2 tablespoons
  • Ground cinnamon - 1 teaspoon
  • Olive oil - 1 tablespoon
  • Salt - 1/2 teaspoon
  • Fresh parsley - 1 tablespoon, chopped
  • Black pepper - 1/4 teaspoon
  • Lemon juice - 1 tablespoon

Steps

  1. Preheat your grill or BBQ to medium heat.
  2. In a large bowl, combine the honey, ground cinnamon, olive oil, salt, black pepper, and lemon juice to create a marinade.
  3. Add the carrot sticks to the bowl and toss them well to ensure they are evenly coated with the marinade.
  4. Let the carrots marinate for about 10 minutes to enhance their flavor.
  5. Place the marinated carrots on the grill or BBQ, cooking for about 10-15 minutes, turning occasionally until they are tender and slightly charred.
  6. Once cooked, remove the carrots from the grill and transfer them to a serving dish.
  7. Sprinkle the chopped fresh parsley over the top for garnish and serve warm.

Nutrition

  • Calories: 150
  • Protein: 1 g
  • Carbs: 35 g
  • Fiber: 5 g
  • Sugar: 12 g
  • Sodium: 200 mg
  • Cholesterol: 0 mg
  • Total Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Water: 0.1 L

Health Benefits

  • Rich in beta-carotene, which is good for vision.
  • Honey provides natural sweetness and has antibacterial properties.

Tags

MoroccanGluten-FreeBBQ