Cilantro Lemon Couscous

Cilantro Lemon Couscous is a vibrant, aromatic dish that combines fluffy couscous with zesty lemon and fresh cilantro, evoking the flavors of Moroccan cuisine. This vegan twist on seafood is perfect for a light yet satisfying meal, ideal for those who love bold flavors.

Ingredients

• Couscous - 150 grams
• Vegetable broth - 300 ml
• Fresh cilantro - 30 grams, chopped
• Lemon juice - 2 tablespoons
• Lemon zest - 1 teaspoon
• Olive oil - 2 tablespoons
• Red bell pepper - 1 medium, diced
• Green peas - 100 grams, frozen or fresh
• Garlic - 2 cloves, minced
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a saucepan, bring the vegetable broth to a boil. Add the couscous and a pinch of salt, then remove from heat and cover. Let it sit for about 5 minutes until the couscous absorbs the liquid.
2. While the couscous is resting, heat olive oil in a skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
3. Add the diced red bell pepper and green peas to the skillet. Cook for another 5 minutes until the vegetables are tender.
4. Fluff the couscous with a fork and add it to the skillet with the sautéed vegetables. Stir in the lemon juice, lemon zest, chopped cilantro, cumin, paprika, salt, and black pepper. Mix well to combine all ingredients.
5. Cook for an additional 2-3 minutes, stirring occasionally to warm everything through.
6. Serve the Cilantro Lemon Couscous warm, garnished with extra cilantro or lemon zest if desired.

Nutrition

• Calories: 350
• Protein: 10 g
• Carbs: 60 g
• Fiber: 8 g
• Sugar: 4 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 10.5 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• High in fiber, which aids digestion and promotes satiety.

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