Cilantro Chicken Skewers

Cilantro Chicken Skewers are a vibrant and flavorful Keto Moroccan BBQ dish that showcases the aromatic spices and fresh herbs typical of Moroccan cuisine. Grilled to perfection, these skewers are juicy, tender, and perfect for a summer cookout or a cozy dinner.

Ingredients

• Chicken breast - 300 grams, cut into 2.5 cm cubes
• Fresh cilantro - 1/2 cup, finely chopped
• Garlic - 2 cloves, minced
• Olive oil - 3 tablespoons
• Lemon juice - 2 tablespoons
• Ground cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Skewers - 4 (if using wooden skewers, soak in water for 30 minutes)

Steps

1. In a mixing bowl, combine the chopped cilantro, minced garlic, olive oil, lemon juice, ground cumin, ground coriander, paprika, salt, and black pepper to create the marinade.
2. Add the chicken cubes to the marinade and mix well to ensure they are evenly coated. Cover the bowl and refrigerate for at least 15 minutes to allow the flavors to meld.
3. Preheat your grill or grill pan over medium-high heat.
4. Thread the marinated chicken cubes onto the skewers, leaving a little space between each piece.
5. Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has nice grill marks.
6. Remove from the grill and let rest for a few minutes before serving.

Nutrition

• Calories: 350
• Protein: 38 g
• Carbs: 3 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 110 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Cilantro is rich in antioxidants and may help reduce inflammation.

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