Chicken with Preserved Lemons

Chicken with Preserved Lemons is a vibrant Moroccan BBQ dish that combines the tangy flavor of preserved lemons with tender grilled chicken. This dish is aromatic, bursting with spices, and perfect for a summer gathering.

Ingredients

• Chicken thighs - 400 grams
• Preserved lemons - 1 whole, pulp removed and rind chopped
• Garlic - 3 cloves, minced
• Olive oil - 2 tablespoons
• Ground cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Ground cinnamon - 1/2 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped (for garnish)

Steps

1. In a mixing bowl, combine the chopped preserved lemons, minced garlic, olive oil, ground cumin, ground coriander, paprika, ground cinnamon, salt, and black pepper to create a marinade.
2. Add the chicken thighs to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for more flavor.
3. Preheat your grill or barbecue to medium-high heat.
4. Remove the chicken from the marinade and place it on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 75°C (165°F) and the chicken is nicely charred.
5. Once cooked, remove the chicken from the grill and let it rest for 5 minutes.
6. Garnish with fresh parsley before serving. Enjoy your Chicken with Preserved Lemons!

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 6 g
• Fiber: 1 g
• Sugar: 0 g
• Sodium: 800 mg
• Cholesterol: 130 mg
• Total Fat: 35 g
• Saturated Fat: 6 g
• Unsaturated Fat: 25 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Rich in antioxidants from preserved lemons, which may help boost immunity.

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