Ceviche Marocain

Ceviche Marocain is a vibrant and refreshing seafood dish that combines the zest of citrus with the aromatic spices of Moroccan cuisine. Perfectly marinated fish and seafood are complemented by fresh herbs and vegetables, making it a delightful low-carb option.

Ingredients

• Fresh white fish (e.g., cod or sole) - 200 grams, diced
• Shrimp, peeled and deveined - 100 grams
• Lemon juice - 50 ml
• Lime juice - 30 ml
• Olive oil - 2 tablespoons
• Red onion - 1 small, finely chopped
• Cucumber - 1 small, diced
• Cherry tomatoes - 100 grams, halved
• Fresh cilantro - 2 tablespoons, chopped
• Fresh parsley - 2 tablespoons, chopped
• Cumin - 1/2 teaspoon
• Paprika - 1/2 teaspoon
• Salt - to taste
• Black pepper - to taste

Steps

1. In a mixing bowl, combine the diced fish and shrimp.
2. Pour the lemon and lime juice over the seafood, ensuring it's fully submerged. Cover and refrigerate for 15-20 minutes to marinate until the fish is opaque.
3. In another bowl, mix together the olive oil, red onion, cucumber, cherry tomatoes, cilantro, parsley, cumin, paprika, salt, and pepper.
4. Once the seafood is ready, drain excess marinade and add it to the vegetable mixture.
5. Toss gently to combine all ingredients well.
6. Serve chilled, garnished with additional cilantro or parsley if desired.

Nutrition

• Calories: 220
• Protein: 30 g
• Carbs: 9 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 350 mg
• Cholesterol: 150 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.3 L

Health Benefits

• Rich in omega-3 fatty acids, which are beneficial for heart health.
• Low in carbohydrates, making it suitable for a keto diet.

Tags