Boulfaf Pizza

Boulfaf Pizza combines the rich flavors of Moroccan grilled lamb skewers with a crispy, healthy pizza base. This dish delivers a unique twist on traditional pizza, perfect for those seeking a flavorful and nutritious meal.

Ingredients

• Whole wheat pizza dough - 200 grams
• Cooked Boulfaf (lamb skewers) - 150 grams, chopped
• Tomato sauce - 100 ml
• Mozzarella cheese - 100 grams, shredded
• Red onion - 1 small, thinly sliced
• Bell pepper (red or green) - 1, thinly sliced
• Olive oil - 1 tablespoon
• Cumin - 1 teaspoon
• Paprika - 1 teaspoon
• Fresh cilantro - 2 tablespoons, chopped
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat your oven to 220°C (428°F).
2. Roll out the whole wheat pizza dough on a floured surface to your desired thickness.
3. Transfer the rolled-out dough to a baking sheet lined with parchment paper.
4. Spread the tomato sauce evenly over the pizza base, leaving a small border around the edges.
5. Sprinkle the cumin and paprika over the tomato sauce for added flavor.
6. Evenly distribute the chopped Boulfaf, sliced red onion, and bell pepper on top of the sauce.
7. Sprinkle shredded mozzarella cheese over the toppings.
8. Drizzle olive oil over the pizza and season with salt and black pepper to taste.
9. Bake in the preheated oven for 15-20 minutes, or until the crust is golden and the cheese is bubbling.
10. Remove from the oven and garnish with fresh cilantro before slicing and serving.

Nutrition

• Calories: 450
• Protein: 25 g
• Carbs: 54 g
• Fiber: 6 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 18 g
• Saturated Fat: 7 g
• Unsaturated Fat: 10 g
• Water: 0.25 L

Health Benefits

• Rich in protein from the lamb, supporting muscle health.
• Whole wheat dough provides fiber, aiding digestion.

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