Biscuit de Figue

Biscuit de Figue is a delightful Moroccan dessert that combines the natural sweetness of figs with high-protein ingredients for a nutritious treat. These cookies are not only flavorful but also packed with health benefits, making them perfect for a guilt-free indulgence.

Ingredients

• Dried figs - 100 grams
• Almond flour - 50 grams
• Chickpea flour - 30 grams
• Honey - 2 tablespoons
• Ground cinnamon - 1 teaspoon
• Baking powder - 1/2 teaspoon
• Egg - 1 large
• Chopped walnuts - 30 grams
• Olive oil - 1 tablespoon

Steps

1. Preheat the oven to 180°C (350°F) and line a baking sheet with parchment paper.
2. In a food processor, blend the dried figs until they form a smooth paste.
3. In a mixing bowl, combine the almond flour, chickpea flour, ground cinnamon, and baking powder.
4. Add the fig paste, honey, egg, and olive oil to the dry ingredients and mix until well combined.
5. Fold in the chopped walnuts until evenly distributed throughout the dough.
6. Using your hands, shape the dough into small balls and place them on the prepared baking sheet, flattening them slightly.
7. Bake in the preheated oven for 15-20 minutes or until the edges are golden brown.
8. Remove from the oven and let them cool on a wire rack before serving.

Nutrition

• Calories: 180
• Protein: 6 g
• Carbs: 27 g
• Fiber: 4 g
• Sugar: 10 g
• Sodium: 5 mg
• Cholesterol: 70 mg
• Total Fat: 7 g
• Saturated Fat: 1 g
• Unsaturated Fat: 6 g
• Water: 0.02 L

Health Benefits

• Rich in dietary fiber, promoting digestive health.
• High in protein from almond and chickpea flour, aiding muscle repair and growth.

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