Beetroot and Walnut Pizza

Beetroot and Walnut Pizza is a vibrant Moroccan-inspired dish that combines earthy beetroot with crunchy walnuts and aromatic spices, all nestled on a golden crust. This unique vegetarian pizza is not only visually striking but also packed with flavor and nutrition.

Ingredients

• Pizza dough - 200 grams
• Beetroot (cooked and peeled) - 150 grams
• Walnuts (chopped) - 50 grams
• Feta cheese (crumbled) - 50 grams
• Olive oil - 2 tablespoons
• Garlic (minced) - 1 clove
• Cumin powder - 1 teaspoon
• Paprika - 1 teaspoon
• Fresh parsley (chopped) - 2 tablespoons
• Salt - to taste
• Black pepper - to taste

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface to your desired thickness and shape.
3. Transfer the rolled-out dough to a baking sheet lined with parchment paper.
4. In a medium bowl, mix the chopped beetroot, minced garlic, cumin, paprika, olive oil, salt, and black pepper until well combined.
5. Spread the beetroot mixture evenly over the pizza dough, leaving a small border around the edges.
6. Sprinkle the chopped walnuts and crumbled feta cheese evenly on top of the beetroot mixture.
7. Drizzle a little more olive oil over the top, if desired.
8. Bake in the preheated oven for 15-20 minutes, or until the crust is golden and crispy.
9. Remove from the oven and garnish with fresh parsley before slicing and serving.

Nutrition

• Calories: 400
• Protein: 12 g
• Carbs: 45 g
• Fiber: 6 g
• Sugar: 6 g
• Sodium: 600 mg
• Cholesterol: 20 mg
• Total Fat: 20 g
• Saturated Fat: 4 g
• Unsaturated Fat: 14 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from beetroot, which can help reduce inflammation.
• Walnuts provide healthy fats and omega-3 fatty acids, promoting heart health.

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