Baked Turnips

Baked turnips are a delightful Moroccan dish, infused with aromatic spices and herbs, offering a warm and comforting flavor. This healthy and hearty side dish is perfect for any kosher meal, showcasing the unique taste of turnips in a beautifully baked form.

Baked Turnips
45 minutes
Difficulty: Easy
Moroccan
150 kcal

Ingredients

  • Turnips - 400 grams, peeled and cut into wedges
  • Olive oil - 2 tablespoons
  • Garlic - 3 cloves, minced
  • Ground cumin - 1 teaspoon
  • Ground coriander - 1 teaspoon
  • Paprika - 1 teaspoon
  • Salt - 1 teaspoon
  • Black pepper - 1/2 teaspoon
  • Fresh parsley - 2 tablespoons, chopped
  • Lemon juice - 1 tablespoon

Steps

  1. Preheat the oven to 200°C (400°F).
  2. In a large bowl, combine the turnip wedges with olive oil, minced garlic, cumin, coriander, paprika, salt, and black pepper. Toss until the turnips are evenly coated.
  3. Spread the seasoned turnips in a single layer on a baking sheet lined with parchment paper.
  4. Bake in the preheated oven for 25-30 minutes, or until the turnips are tender and golden brown, stirring halfway through the cooking time.
  5. Remove from the oven and drizzle with fresh lemon juice and sprinkle chopped parsley on top before serving.

Nutrition

  • Calories: 150
  • Protein: 3 g
  • Carbs: 35 g
  • Fiber: 5 g
  • Sugar: 4 g
  • Sodium: 300 mg
  • Cholesterol: 0 mg
  • Total Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Water: 0.2 L

Health Benefits

  • Rich in fiber, promoting digestive health.
  • Low in calories, making it a great option for weight management.

Tags

MoroccanKosherBaked Dish