Baked Cauliflower with Spices

Baked Cauliflower with Spices is a delightful vegan Moroccan dish that brings together the warmth of spices and the natural sweetness of roasted cauliflower. This fragrant and colorful dish is perfect for a cozy dinner, offering a taste of Moroccan cuisine right at home.

Ingredients

• Cauliflower - 1 medium head, cut into florets
• Olive oil - 2 tablespoons
• Ground cumin - 1 teaspoon
• Ground coriander - 1 teaspoon
• Paprika - 1 teaspoon
• Turmeric - 1/2 teaspoon
• Cinnamon - 1/4 teaspoon
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Garlic powder - 1/2 teaspoon
• Fresh parsley - 2 tablespoons, chopped
• Lemon juice - 1 tablespoon

Steps

1. Preheat your oven to 200°C (400°F).
2. In a large bowl, mix the olive oil, ground cumin, ground coriander, paprika, turmeric, cinnamon, salt, black pepper, and garlic powder to create a spice blend.
3. Add the cauliflower florets to the bowl and toss them well to coat with the spice mixture.
4. Spread the seasoned cauliflower evenly on a baking sheet lined with parchment paper.
5. Bake in the preheated oven for 25-30 minutes, or until the cauliflower is tender and lightly browned, stirring halfway through.
6. Once done, remove from the oven and drizzle with lemon juice and sprinkle with fresh parsley before serving.

Nutrition

• Calories: 180
• Protein: 4 g
• Carbs: 15 g
• Fiber: 5 g
• Sugar: 3 g
• Sodium: 400 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.3 L

Health Benefits

• Rich in vitamins and minerals, particularly vitamin C and K.
• High in fiber, which aids digestion and promotes gut health.

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