Zucchini Tortillas
Zucchini tortillas are a delightful low-carb alternative to traditional tortillas, perfect for wrapping your favorite fillings. These gluten-free, veggie-packed tortillas are easy to make and add a fresh twist to your Mexican appetizers.

30 minutes
Difficulty: Easy
Mexican
150 kcal
Ingredients
- Zucchini - 250 grams
- Almond flour - 50 grams
- Egg - 1 large
- Cheddar cheese, shredded - 30 grams
- Garlic powder - 1 teaspoon
- Onion powder - 1 teaspoon
- Salt - 1/2 teaspoon
- Pepper - 1/4 teaspoon
- Olive oil - for cooking
Steps
- Grate the zucchini using a box grater or food processor, then place it in a clean kitchen towel and squeeze out excess moisture.
- In a mixing bowl, combine the grated zucchini, almond flour, egg, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Heat a non-stick skillet over medium heat and add a drizzle of olive oil.
- Spoon about 2-3 tablespoons of the zucchini mixture onto the skillet and spread it into a thin round shape, similar to a pancake.
- Cook for 3-4 minutes on one side until golden brown, then carefully flip and cook for another 3-4 minutes on the other side.
- Remove from the skillet and repeat with the remaining mixture, adding more olive oil as needed.
- Serve warm with your choice of toppings or fillings.
Nutrition
- Calories: 150
- Protein: 7 g
- Carbs: 8 g
- Fiber: 2 g
- Sugar: 2 g
- Sodium: 300 mg
- Cholesterol: 70 mg
- Total Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Water: 0.1 L
Health Benefits
- Low in carbohydrates, making it suitable for keto and low-carb diets.
- Rich in vitamins and minerals from zucchini, contributing to overall health.
Tags
MexicanLow CarbAppetizer