Zucchini Tacos
These Zucchini Tacos are a delicious low-carb alternative, filled with savory spices and fresh vegetables, perfect for a light and healthy meal. With a satisfying crunch and vibrant flavors, they're sure to impress anyone looking for a unique twist on traditional tacos.

25 minutes
Difficulty: Easy
Mexican
220 kcal
Ingredients
- Zucchini - 2 medium
- Olive oil - 2 tablespoons
- Red onion - 1/2 medium, diced
- Bell pepper - 1/2 medium, diced
- Garlic - 2 cloves, minced
- Cumin - 1 teaspoon
- Chili powder - 1 teaspoon
- Salt - 1/2 teaspoon
- Black pepper - 1/4 teaspoon
- Fresh cilantro - 2 tablespoons, chopped
- Avocado - 1 small, sliced
- Lime - 1, juiced
- Feta cheese - 50 grams, crumbled (optional)
Steps
- Begin by slicing the zucchinis in half lengthwise and scooping out some of the flesh to create a boat-like shape.
- Preheat the oven to 200°C (400°F) and place the zucchini halves on a baking sheet, drizzling them with 1 tablespoon of olive oil. Sprinkle with salt and pepper, then roast in the oven for 15 minutes.
- In a skillet, heat the remaining olive oil over medium heat. Add the diced red onion and bell pepper, sautéing for about 5 minutes until softened.
- Stir in the minced garlic, cumin, chili powder, salt, and black pepper, cooking for an additional 1-2 minutes until fragrant.
- Remove the skillet from heat and fold in the chopped cilantro and lime juice. Adjust seasoning as needed.
- Once the zucchini boats are done roasting, fill each with the vegetable mixture, topping with sliced avocado and crumbled feta cheese if using.
- Serve warm, garnished with extra cilantro and a wedge of lime on the side.
Nutrition
- Calories: 220
- Protein: 6 g
- Carbs: 12 g
- Fiber: 5 g
- Sugar: 3 g
- Sodium: 320 mg
- Cholesterol: 10 mg
- Total Fat: 17 g
- Saturated Fat: 3 g
- Unsaturated Fat: 14 g
- Water: 0.5 L
Health Benefits
- Low in carbohydrates, making them suitable for low-carb diets.
- Rich in vitamins and antioxidants, promoting overall health.
Tags
MexicanLow CarbSnack