Zucchini Pizza

Zucchini Pizza is a delightful vegan twist on traditional Mexican pizza, featuring a crispy zucchini base topped with zesty salsa, savory spices, and fresh vegetables. This dish is not only flavorful but also packed with nutrients, making it a satisfying meal option.

Zucchini Pizza
30 minutes
Difficulty: Easy
Mexican
250 kcal

Ingredients

  • Zucchini - 2 medium
  • Olive oil - 2 tablespoons
  • Chili powder - 1 teaspoon
  • Cumin - 1 teaspoon
  • Garlic powder - 1/2 teaspoon
  • Salt - 1/2 teaspoon
  • Black pepper - 1/4 teaspoon
  • Tomato salsa - 1/2 cup
  • Black beans - 1/2 cup, cooked and rinsed
  • Corn - 1/2 cup, canned or frozen
  • Red bell pepper - 1, diced
  • Red onion - 1/4, diced
  • Avocado - 1, sliced
  • Fresh cilantro - 1/4 cup, chopped
  • Lime - 1, cut into wedges

Steps

  1. Preheat your oven to 200°C (400°F).
  2. Slice the zucchini into 1 cm thick rounds and place them on a baking sheet.
  3. Brush both sides of the zucchini slices with olive oil and sprinkle with chili powder, cumin, garlic powder, salt, and black pepper.
  4. Bake the zucchini slices in the preheated oven for 15 minutes, flipping halfway through until they are slightly crispy.
  5. Remove from the oven and spread a spoonful of tomato salsa on each zucchini slice.
  6. Top the zucchini pizzas with black beans, corn, diced red bell pepper, and red onion.
  7. Return the baking sheet to the oven and bake for an additional 10 minutes until the toppings are heated through.
  8. Remove from the oven and garnish with fresh avocado slices and chopped cilantro.
  9. Serve with lime wedges on the side for a fresh squeeze of juice.

Nutrition

  • Calories: 250
  • Protein: 9 g
  • Carbs: 40 g
  • Fiber: 12 g
  • Sugar: 6 g
  • Sodium: 400 mg
  • Cholesterol: 0 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 8 g
  • Water: 0.5 L

Health Benefits

  • Rich in dietary fiber, promoting digestive health.
  • High in vitamins and minerals from fresh vegetables, boosting overall nutrition.

Tags

MexicanVeganPizza