Zucchini Noodle Salad

This refreshing Zucchini Noodle Salad combines vibrant flavors of the Mexican cuisine with the lightness of zucchini noodles, making it a perfect low-carb dish. It is topped with a zesty lime vinaigrette and offers a delightful crunch with each bite.

Ingredients

• Zucchini - 2 medium, spiralized
• Cherry tomatoes - 200 grams, halved
• Red bell pepper - 1 medium, diced
• Red onion - 1 small, thinly sliced
• Cilantro - 30 grams, chopped
• Avocado - 1 medium, diced
• Lime juice - 2 tablespoons
• Olive oil - 1 tablespoon
• Cumin - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Feta cheese - 50 grams, crumbled (optional)

Steps

1. Spiralize the zucchini using a spiralizer or a vegetable peeler to create zucchini noodles.
2. In a large mixing bowl, combine the spiralized zucchini, halved cherry tomatoes, diced red bell pepper, thinly sliced red onion, and chopped cilantro.
3. In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and black pepper to create the vinaigrette.
4. Pour the vinaigrette over the salad mixture and toss gently to combine all ingredients evenly.
5. Gently fold in the diced avocado and crumbled feta cheese, if using.
6. Serve immediately as a refreshing salad or chill for 10 minutes before serving for enhanced flavors.

Nutrition

• Calories: 220
• Protein: 5 g
• Carbs: 15 g
• Fiber: 8 g
• Sugar: 3 g
• Sodium: 350 mg
• Cholesterol: 15 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• Low in carbs and calories, making it suitable for weight management.
• Rich in vitamins A and C, promoting a healthy immune system.
• High in fiber, supporting digestive health.

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